• The Studio DC (map)
  • 2469 18th St NW
  • Washington, DC, 20009
  • United States

The hamstrings are fundamental for mobility and functional movement and not a day goes by that we don't use or feel them. Because we rely on them so heavily, they tend to take quite a beating and become tight and atrophied. Stretching them seems impossible and we tend to avoid it or even fake it. This workshop approaches understanding, lengthening, and strengthening the hamstrings through a creative approach.

$35.  Register here.