You don't need to go to Bali to experience a transformative retreat. In fact, you don't even need to leave DC!
We are blessed to having one of the greenest parks in a major metropolitan area, ripe with sunny meadows and shady nooks. This half-day retreat is both an exploration of Rock Creek Park and some of the many paths to mindfulness.
Through gentle hiking, asana, meditation, and creative reflection practices, participants invite meaningful connection with nature, community, and the creative Self. This dog-friendly excursion concludes with asana and a healthy Live Deliciously picnic prepared by one of DC’s finest Nutrition and Lifestyle Coaches.
Time: 830am - 1230pm